{"id":84,"date":"2022-01-13T19:09:45","date_gmt":"2022-01-14T01:09:45","guid":{"rendered":"http:\/\/meals.esliyjesus.com\/?p=84"},"modified":"2022-01-13T19:09:45","modified_gmt":"2022-01-14T01:09:45","slug":"atole-de-platano-y-nuez","status":"publish","type":"post","link":"https:\/\/meals.esliyjesus.com\/index.php\/2022\/01\/13\/atole-de-platano-y-nuez\/","title":{"rendered":"Atole de pl\u00e1tano y nuez"},"content":{"rendered":"\n<p>Ingredientes: <\/p>\n\n\n\n<ul><li>1 vaso de leche light<\/li><li>1\/2 pl\u00e1tano<\/li><li>1 cucharada de avena<\/li><li>2 cucharadas de nuez o 6 mitades <\/li><li>Stevia<\/li><li>Linaza<\/li><li>Chia<\/li><li>VAinilla<\/li><li>1\/2 taza de agua <\/li><li>1 rajita de canela<\/li><\/ul>\n\n\n\n<p>Preparaci\u00f3n: <\/p>\n\n\n\n<ol><li>Licuar la avena, el pl\u00e1tano, la nuez, 1 cucharadita de ch\u00eda y otra de linaza, stevia y vainilla con el agua. <\/li><li>Poner la mezcla a fuego lento moviendo para que no se pegue, cuando empiece a hervir agregar la taza de leche y una rajita de canela, no dejar de mover para que no se pegue y cuando espese poquito quitar del fuego y disfrutar<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"Ingredientes: 1 vaso de leche light 1\/2 pl\u00e1tano 1 cucharada de avena 2 cucharadas de nuez o 6 mitades Stevia Linaza Chia VAinilla 1\/2 taza de agua 1 rajita de canela Preparaci\u00f3n: Licuar la avena, el pl\u00e1tano, la nuez, 1 cucharadita de ch\u00eda y otra de linaza, stevia y vainilla con el agua. Poner la&#8230; <a class=\"view-article\" href=\"https:\/\/meals.esliyjesus.com\/index.php\/2022\/01\/13\/atole-de-platano-y-nuez\/\">View Article<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"ingredientes":[31,115,51,47,54,69],"acf":[],"_links":{"self":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts\/84"}],"collection":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/comments?post=84"}],"version-history":[{"count":1,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts\/84\/revisions"}],"predecessor-version":[{"id":85,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts\/84\/revisions\/85"}],"wp:attachment":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/media?parent=84"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/categories?post=84"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/tags?post=84"},{"taxonomy":"ingredientes","embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/ingredientes?post=84"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}