{"id":39,"date":"2022-01-08T23:05:18","date_gmt":"2022-01-09T05:05:18","guid":{"rendered":"http:\/\/meals.esliyjesus.com\/?p=39"},"modified":"2022-01-08T23:05:18","modified_gmt":"2022-01-09T05:05:18","slug":"banana-split-saludable","status":"publish","type":"post","link":"https:\/\/meals.esliyjesus.com\/index.php\/2022\/01\/08\/banana-split-saludable\/","title":{"rendered":"Banana split saludable"},"content":{"rendered":"\n<p>Ingredientes: <\/p>\n\n\n\n<ul><li>1\/2 pl\u00e1tano <\/li><li>Mermelada casera de frutos rojos o mermelada<\/li><li>1\/2 taza de yogurt griego<\/li><li>Almendras fileteadas <\/li><li>2 cucharadas de amaranto<\/li><\/ul>\n\n\n\n<p>Preparaci\u00f3n: <\/p>\n\n\n\n<ol><li>Para hacer la mermelada, poner en un sart\u00e9n media taza de frutos machacados a fuego lento, con stevia y unas gotitas de lim\u00f3n hasta que tomen la consistencia de mermelada. <\/li><li>Colocar el pl\u00e1tano, agregar la mermelada, el amaranto, el yogurt mezclado con stevia y las almendras. <\/li><\/ol>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"Ingredientes: 1\/2 pl\u00e1tano Mermelada casera de frutos rojos o mermelada 1\/2 taza de yogurt griego Almendras fileteadas 2 cucharadas de amaranto Preparaci\u00f3n: Para hacer la mermelada, poner en un sart\u00e9n media taza de frutos machacados a fuego lento, con stevia y unas gotitas de lim\u00f3n hasta que tomen la consistencia de mermelada. Colocar el pl\u00e1tano,&#8230; <a class=\"view-article\" href=\"https:\/\/meals.esliyjesus.com\/index.php\/2022\/01\/08\/banana-split-saludable\/\">View Article<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"ingredientes":[31,73,72,50,62],"acf":[],"_links":{"self":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts\/39"}],"collection":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":1,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts\/39\/revisions"}],"predecessor-version":[{"id":40,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts\/39\/revisions\/40"}],"wp:attachment":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/media?parent=39"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/categories?post=39"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/tags?post=39"},{"taxonomy":"ingredientes","embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/ingredientes?post=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}