{"id":183,"date":"2024-10-23T13:40:48","date_gmt":"2024-10-23T19:40:48","guid":{"rendered":"https:\/\/meals.esliyjesus.com\/?p=183"},"modified":"2024-10-23T13:40:48","modified_gmt":"2024-10-23T19:40:48","slug":"enfrijoladas-vegetarianas","status":"publish","type":"post","link":"https:\/\/meals.esliyjesus.com\/index.php\/2024\/10\/23\/enfrijoladas-vegetarianas\/","title":{"rendered":"Enfrijoladas (vegetarianas)"},"content":{"rendered":"\n<p>Ingredientes: <\/p>\n\n\n\n<ul><li>2 tortillas de maiz<\/li><li>1\/2 taza de frijoles cocidos<\/li><li>Chile chipotle<\/li><li>40 gr de queso panela<\/li><li>Calabacita<\/li><li>1 chile poblano asado<\/li><li>Cebolla<\/li><li>Cilantro<\/li><li>1\/4 de aguacate<\/li><li>2 cucharadas de yogurt griego sin azucar<\/li><li>Sal y pimienta<\/li><\/ul>\n\n\n\n<p>Preparacion:<\/p>\n\n\n\n<ul><li>Licuar los frijoles con poquita agua y chipotle al gusto, sal, pimienta y calentar. <\/li><li>Guisar con poquito ajo y cebolla la calabacita y el chile poblano cortados en rajas<\/li><li>En las 2 tortillas hacer 2 tacos doblados o flautas las verduras y la mitad del queso y calentar sin grasa.<\/li><li>Ba\u00f1ar los tacos con la salsa de frijol<\/li><li>Decorar con cebolla, cilantro y aguacate. <\/li><li>Utilizar en lugar de crema el yogurt<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"Ingredientes: 2 tortillas de maiz 1\/2 taza de frijoles cocidos Chile chipotle 40 gr de queso panela Calabacita 1 chile poblano asado Cebolla Cilantro 1\/4 de aguacate 2 cucharadas de yogurt griego sin azucar Sal y pimienta Preparacion: Licuar los frijoles con poquita agua y chipotle al gusto, sal, pimienta y calentar. Guisar con poquito&#8230; <a class=\"view-article\" href=\"https:\/\/meals.esliyjesus.com\/index.php\/2024\/10\/23\/enfrijoladas-vegetarianas\/\">View Article<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"ingredientes":[],"acf":[],"_links":{"self":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts\/183"}],"collection":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/comments?post=183"}],"version-history":[{"count":1,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts\/183\/revisions"}],"predecessor-version":[{"id":184,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts\/183\/revisions\/184"}],"wp:attachment":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/media?parent=183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/categories?post=183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/tags?post=183"},{"taxonomy":"ingredientes","embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/ingredientes?post=183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}