{"id":168,"date":"2024-10-13T16:18:54","date_gmt":"2024-10-13T22:18:54","guid":{"rendered":"https:\/\/meals.esliyjesus.com\/?p=168"},"modified":"2024-10-13T16:18:54","modified_gmt":"2024-10-13T22:18:54","slug":"pollo-empanizado","status":"publish","type":"post","link":"https:\/\/meals.esliyjesus.com\/index.php\/2024\/10\/13\/pollo-empanizado\/","title":{"rendered":"Pollo Empanizado"},"content":{"rendered":"\n<p>Ingredientes: <\/p>\n\n\n\n<ul><li>Pechuga de pollo (120gr)<\/li><li>Avena y amaranto<\/li><li>1 clara de huevo<\/li><li>Ajo en polvo<\/li><li>Sal y pimienta<\/li><li>1 cda de aceite o aceite en aerosol<\/li><\/ul>\n\n\n\n<p>Preparaci\u00f3n: <\/p>\n\n\n\n<ul><li>Moler en la licuadora la avena y el amaranto para que queden como harina, <\/li><li>luego agregar ajo en polvo sal y pimienta a la harina, <\/li><li>pasar la pechuga por la clara de huevo y despu\u00e9s por la harina de avena y amaranto, <\/li><li>y colocar en un sart\u00e9n con aceite, a fuego lento hasta que este completamente cocido, <\/li><li>aderezar con lim\u00f3n.<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"Ingredientes: Pechuga de pollo (120gr) Avena y amaranto 1 clara de huevo Ajo en polvo Sal y pimienta 1 cda de aceite o aceite en aerosol Preparaci\u00f3n: Moler en la licuadora la avena y el amaranto para que queden como harina, luego agregar ajo en polvo sal y pimienta a la harina, pasar la pechuga&#8230; <a class=\"view-article\" href=\"https:\/\/meals.esliyjesus.com\/index.php\/2024\/10\/13\/pollo-empanizado\/\">View Article<\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"ingredientes":[],"acf":[],"_links":{"self":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts\/168"}],"collection":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/comments?post=168"}],"version-history":[{"count":1,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts\/168\/revisions"}],"predecessor-version":[{"id":169,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/posts\/168\/revisions\/169"}],"wp:attachment":[{"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/media?parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/categories?post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/tags?post=168"},{"taxonomy":"ingredientes","embeddable":true,"href":"https:\/\/meals.esliyjesus.com\/index.php\/wp-json\/wp\/v2\/ingredientes?post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}